HEALTH

Smoothie: Breakfast in a cup in an instant

Habits for a healthy life are slowly but surely being applied more and more lately. If you are always in a hurry and don’t have enough time to prepare breakfast, this smoothie was invented for you, which is full of many nutrients in one cup.

Smoothie

Necessary ingredients for this smoothie are:

– 1 banana
– 1 tablespoon of oats
– 1 cup of almonds
– 1 cup of strawberries
– 1 cup of yogurt
– 1 cup of milk

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